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Meal replacements can offer the benefits of a protein shake, but with so much more! Containing an impressive mix of carbohydrates, calories, amino acids, vitamins and minerals, meal replacements are well-balanced alternatives designed to help you meet all your nutritional demands. Some of the main benefits that meal replacements can provide are 1) long-lasting energy to get you through the day, 2) quality carbohydrates, calories and protein, 3) plenty of amino acids for muscle repair or overall health, 4) a convenient, tasty and healthy alternative to a regular meal, 5) a wide variety of flavors to choose from.
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